[Cricket]

Often, when we first get started with the Keto lifestyle, we can get a bit overwhelmed. I know I was a first, but it doesn't have to be complicated or boring!

Some folks might find it easier to browse the internet to understand which foods are considered low carb, while others may prefer a list of acceptable foods to get them started. Better yet, you can also ask us! Once you understand what is or isn't low carb (check labels), it gets pretty easy.

Breakfast Ideas

• Baked Eggs In Avocado Recipe
• Keto Egg Muffins Recipe
• Crustless Quiche Lorraine Recipe
• Breakfast Burritos Recipe (Use low-carb tortillas or wrap in lettuce.)
• Bacon and Cheese Omelette Recipe

Lunch Ideas

• Cold Cuts & Cheese (Choose your favorites and organize them on a little platter. Savor every bite!)
• Easy Crack Slaw Recipe
• Thai Chicken Lettuce Wraps Recipe
• Keto Chicken Salad Recipe
• Low-Carb Chicken Fajita Soup Recipe

Dinner Ideas

• Salmon and Asparagus Recipe
• Keto Steak Recipe
• Taco Salad Recipe
• Faux Fried Rice with Grilled Chicken or Ground Beef Recipe
• Chicken Breast with Herb Butter Recipe

Snack Ideas

• A handful of walnuts is a nice treat. (I like to crack them myself to help me keep portion control in mind.)
• Pork Rinds are perfect when you're feeling snacky.
• Keto Cheesecake Bites Recipe
• Celery with almond butter! (YUM!)

If you are feeling deprived while living a ketogenic lifestyle, keep searching because there are a gazillion ways to make you feel like you are splurging!

Spend some time looking up Keto recipes on Pinterest. You might be surprised at how many ideas there are! (Always check the carbs.)

Feel free to reply to this thread with questions, feedback, or ideas for simple meals!

These ideas may need to be adjusted to your personal preferences, restrictions, and the number of daily carbs that work best for you.

 

[Zedbra]

I like to start most things off with bacon - simple. Where I go from there is the spice of life du jour.