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· Administrator
Strict Keto
28 Posts
Discussion Starter · #1 ·
Food Tableware Smile Table Cuisine

How can you blend your Keto lifestyle into the family without having to cook a different meal for yourself and another for your family?

It is easier than most people might think. :)

My favorite approach is to cook a keto-friendly main dish and serve it with a side dish high in carbs for non-keto family members.

For example, the main dish might be any grilled or roasted meat or fish with a salad and add a side dish such as mashed potatoes and dinner rolls for non-keto family members. This way, everyone can enjoy the same meal with different options to suit their dietary needs.

What ways have you found to make this easier for you?
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